An Evening with Friends to Support Sleepaway Camp Experience
Come join the Sips & Kicks Foundation Board and friends for this informal fundraiser, to support a group of NYC …Read More
Benefits of Vitamin D in Performance and Immunity
Known as the sunshine vitamin, Vitamin D plays many important roles in maintaining a healthy body and athletic performance. It …Read More
Nutrition for Soccer Players: Injury Prevention
Injury is always a risk for soccer players.
A torn ACL is one of the worst and most derailing injuries a …Read More
Benefits of Eating Seasonally: Winter
Ever wonder why the pumpkin latte and apple picking crazes began?
This question used to cross my mind every so often …Read More
Salted Caramel Apple Smoothie
With fall in full swing and flu season upon us, we are sharing a smoothie recipe highlighting one of our …Read More
The Top Food Additives to Look Out For
Not all foods are created equal…
Everyday, food companies get away with putting additives, preservatives and stabilizing agents in our food …Read More
3 Simple Ways to Get Kids to Eat More Omega 3’s
When you hear the word omega 3, your mind probably goes right to your childhood where your mom was force …Read More
How to Shop and Eat Seasonally on a Budget
Building food confidence is the foundation of our nutrition program at Sips and Kicks.
During these uncertain times, we are hyper …Read More
How to Calculate Your Daily Water Requirement
Did you know wearing a mask can lead to dehydration?
It’s easy to forget to hydrate, especially when we are focused …Read More
Simple and Healthy Lunch Ideas for Kids
When thinking about what to make your kids for lunch, the key is to keep it simple.
With childhood epidemics such …Read More
